Be a Smile! Be A Cause! Be It Now!®


More proof of the qualities of Smiling… TED 2011

⊆ by BeASmile | ˜ Comments Off

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Stairs that play music? Yep, it’s the FUN Theory for health!

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Fun theory

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Changing your Perspective… again and again…

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“Don’t cry because it’s over. Smile because IT happened.”

From my experience this is a really good exercise to practice for most situations… by messing with your perspective of acknowledgment, there can be achieved a level of peace and happiness.

Be a Smile! Be a Cause! Be IT Now!®
Karrie Ross
Life Coach, Artist

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Challenges are really gifts in disguise…

⊆ by BeASmile | ˜ 1 Comment »

“The greatest challenge in life is to find someone who knows all of your flaws, differences, and mistakes, and yet still sees the best in you. ”

Sometimes… challenges are gifts in disguise…and the process of the challenge brings the change necessary to/for the gift to actualize into our lives.

Be a Smile! Be a Cause! Be IT Now!®
Karrie Ross
Life Coach and Artist

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Holiday Cheer: Lights to the Coca Cola song, Holidays are Coming…

⊆ by BeASmile | ˜ Comments Off
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Holiday lights

Be a Smile! Be a Cause! Be IT Now!
Karrie Ross, life coach, artist

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Big Bang Big Boom: Fantastic wall painting, and a story…

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Patience and determination AND a little help from friends… all come together in this animated film by blu

When you carry enough passion and fascination around with you long and strong enough anything is possible.

BIG BANG BIG BOOM – the new wall-painted animation by BLU from blu on Vimeo.

“BIG BANG BIG BOOM:
an unscientific point of view on the beginning and evolution of life … and how it could probably end.

direction and animation by BLU
http://www.blublu.org
production and distribution by ARTSH.it
http://www.artsh.it
sountrack by ANDREA MARTIGNONI

many thanks to (in random order):
xm24 bologna, csoa mezzacanaja, ericailcane, robert rebotti, andrea bagni, paper resistance, studiocromie, rifrazioni festival, sasso passo, sibe, festival de cine experimental de maldonado (uruguay), gianluigi toccafondo, orilo, maria de brea, bs as stencil, run don’t walk, franco fasoli, modo infoshop, pietro and icone festival, doma, cesare romani, popup festival and all the blu’s family

Be a Smile! Be a Cause. Be IT Now!®
Karrie Ross, artist, life coach

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There is no fail… right? only try try try again!

⊆ by BeASmile | ˜ Comments Off

Just chatting with my niece, she had “one of THOSE days… there is no word as fail I was saying… at least that is what I choose to believe…

try try try again… as the saying goes and if a day brings you the “every little thing goes awry that possibly can” type of day, look at them as little reminders of paying attention…

AND

thank goodness you noticed!! [smile]

Be a Smile! Be a Cause! Be IT Now!®
Karrie Ross
Artist, Book Designer; Life Coach, Creator of the Bebuddies.com

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Being still, being silent, being a smile!

⊆ by BeASmile | ˜ Comments Off

“Remain at your table and listen.
Do not even 
listen, only wait.

Do not even wait,
be wholly still and alone.

The world will present itself to you
for its unmasking, it can do no other,

in ecstasy it will writhe at your feet.

~ Kafka”

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Love is…

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“Love is misunderstood
to be an emotion;

actually, it is a state of awareness,
a way of being in the world,

a way of seeing oneself and others.”

— Dr. David Hawkins

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Sand Painting… SandMan Peter Donnelly

⊆ by BeASmile | ˜ Comments Off

Smiles come and go… Peter Donnelly, Sandman, does what make him smile from all his being.
His art is both compelling and disposable… keeping us wanting for more. What a treasure for us and him, he has found what means something and shares it.

Enjoy!
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Be a Smile! Be a Cause! Be IT Now!®
Karrie Ross
Artist, Book Designer; Life Coach

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